Healthy Nutrition News

Is Cold Brew as Healthy as Regular Coffee?

Health.com - 2 days ago
And now that so many coffee drinkers have made the summer switch from their usual steaming Starbucks to an ice-cold beverage, we wondered: does cold coffee supply the same healthy nutrients as the...

11 'healthy' eating habits famous people swear by that are actually terrible for you

The Independent - 16 hours ago
Weird and dubious celebrity diets are practically as old as Hollywood itself, but next time your favorite Kardashian or Instagram fitness model touts the latest detox or cleansing diet trend,...

Trust in nutritional science 'deflating', claim Dutch scientists

NutraIngredients.com - 15 hours ago
“Nutrition science needs to actively seek and embrace the addition of new, innovative concepts to study the effects of nutrition on health maintenance and disease prevention in real life, in...

Will Trump's exercise and eating habits catch up to him as stress mounts?

Milwaukee Journal Sentinel - 2 days ago
It resonates in his policies on public health. Already his administration has relaxed nutritional standards on school lunches and he has yet to name any members of the president's fitness...

On nutrition: The most helpful healthy-eating tool: Accurately evaluating how hungry you are

Chicago Daily Herald - 3 days ago
The most helpful healthy-eating tool I know is not about what or what not to eat -- it's about tapping into how hungry or full you feel. Learning (or, I should say, relearning) how to listen and...

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