A Blue Dragon Green Lipped Mussel Supplement Review
Blue Dragon is a name that might bring up images of ancient Chinese medicine and herbal remedies. Well with this product, that image is not too far off the mark, because Blue Dragon does indeed produce health products.
Some of these are their Green Lipped Mussel products made from the famous New Zealand shellfish. There are many benefits claimed by the brand, but it is also a brand that not much is known about when compared to some of the more popular supplements. We will take a look at what’s on offer, and consider all of the benefits and disadvantages of the supplement.
After reading this Blue Dragon green lipped mussel supplement review, you will be able to understand what this product has to offer. This will allow you to compare it with similar products and eventually make a wise decision as to which brand is the best.
Blue Dragon Product Profile
The brand offers two types of green lipped mussel (GLM) supplements, the Blue Dragon Green Lipped Mussel and the Blue Dragon Green Lipped Mussel Xtra. The former is in the form of gelatin capsules and retails for around $23.97, while the latter is in long tablet form and costs around $32.97.
The first type contains GLM, Alfalfa leaf and cinnamon oil. The second option, Xtra, contains GLM, glucosamine sulfate, methylsulfonylmethane, dimethylglycine hydrochloride and manganese. We will discuss the effects of these ingredients further into the review.
Both options have core ingredients that came from New Zealand waters that were freeze dried to produce the end product.
What are the Pros and Cons of Blue Dragon Extract?
The Blue Dragon extract, without a doubt, provides some nutritional benefits and is likely to aid those who are suffering from joint pains due to arthritis. Consumers may even benefit in terms of reducing their chances of developing other inflammatory-related conditions.
Research has shown that even lower potency extracts will show results, but these results may diminish in users who have more chronic forms of pain or inflammation.
Based on the process used to manufacture the final supplement, we expect the potency to be far less than other GLM products that have not been manufactured using freeze drying. We say this because freeze drying, as well as cooking and using high levels of heat, has been proven to degrade the nutrients contained in raw shellfish.
It is also important to note that there are a number of other ingredients in both of these supplements. Most producers and consumers agree, that the best GLM supplements are those that have not been blended with other unnecessary ingredients. Even when the additional ingredients might have health benefits of their own, their interactions with the GLM extract are mostly untested and unknown.
Let’s take a look at the additional ingredients included in the Blue Dragon supplements;
- Glucosamine Sulfate is the chemical found naturally occurring around the joints of the human body. There is a fair amount of evidence suggesting that an increased intake of this chemical can help to alleviate osteoarthritis.
- Methylsulfonylmethane is used swelling in muscles and joints, but may cause allergic reactions in some, and should not be taken by pregnant women.
- Dimethylglycine Hydrochloride is a drug that is used for a number of conditions. It is sometimes used to treat ADHD, nervous system problems, alcoholism, and drug addiction.
- Alfalfa Leaf has a strong alkaline impact on the body and can help in detoxification. It is also dangerous for people with autoimmune problems or certain types of cancer.
- Cinnamon Oil is believed to benefit those with respiratory problems, but may also cause allergic reactions. Because it is likely that most users have never been exposed to cinnamon oil, many won’t know they are allergic until they try the supplement.
With all of these additional ingredients, it is clear that users of both types of Blue Dragon would be exposed to a number of unwanted, and in many cases, unexpected ingredients. For most users the additional ingredients would be completely harmless, but for the ones that would cause allergic reactions, there is a high degree of uncertainty.
The fact that the supplement has been blended with a number of ingredients is an indication that the purity of the main green lipped mussel powder is compromised.
How can you Make the Right Choice for a GLM Extract?
There are already a number of concerns raised when it comes to the ingredients used in the Blue Dragon supplements, but in addition to this, it should also be considered that a better product would not use oils, but a pure powder extract.
The reason that it is better to choose extracts in powder form, comes down to the fact that the process used in deriving powder has a better chance of retaining most of the nutrients offered by GLM.
Moreover, powdered GLM supplements can be produced in just 30 minutes, thereby diminishing the exposure of the raw material to outside factors that can quickly erode its nutritional potency.
Blue Dragon indicates that their extract is derived from a whole mussel originating from New Zealand, but they provide no further clarification regarding the methods used to produce the extract, whether it is made close to the source, and whether the raw material has been treated and shipped before being turned into the green lipped mussel extract.
Among the handful of powdered green lipped mussel supplements out there, we believe that consumers will be better off opting for Xtend-Life Green Lipped Mussel Powder.
This extract has been produced without freeze drying, cooking or exposing the mussels to high levels of heat.
In addition, the core materials were harvested from the clean and pure waters of New Zealand’s Marlborough Sound region, ensuring the high quality of mussels from which the supplement is created.
Mussels from this region are known to be the finest for medicinal purposes, because they are grown according to exacting regulations that are enforced by the New Zealand Ministry of Fisheries. Products originating from this region meet NZFSA, USFDA, and EU directives.
Xtend-Life falls between the two Blue Dragon products when it comes to cost, with its suggested retail price at just a little over $31. However it is important to understand that there is much better value presented by the product, because Xtend-Life offers special discount and membership programs.
In choosing the product that mirrors the nutritional content of the raw green lipped mussel, consumers are also assured that they don’t just get the anti-inflammatory and joint pain-relieving benefits of the supplement, but also the other health benefits that raw mussels offer which include healthier skin, stronger bones and teeth, well-maintained circulatory and immune systems and better overall health.
Is Blue Dragon Green Lipped Mussel Extract the Right Choice?
For the average consumer, the Blue Dragon extract is a risky choice. With the additional ingredients, especially when it comes to unknown allergies, it could pose a risk to some users.
If you are comfortable with the ingredients and the lack of information surrounding manufacture, then you may find Blue Dragon to be a safe and effective choice, however there are better options available, with comparable pricing and better value.
Xtend-Life offers an extract that is pure and without additives, is manufactured at the source, and is backed by international research and consumer reviews that will give you confidence in the product that you are buying.