A Holland and Barrett Green Lipped Mussel Supplement Review
This Holland and Barrett green lipped mussel supplement review will provide information on what this product really is all about.
For consumers seeking a green lipped mussel (GLM) supplement, the information in this report will go a long way towards helping them determine whether the brand is good enough and whether there are other options that are better. The sections in this review are intended to give you a broad overview of the product, which has various benefits and negatives. We also provide an alternative, based on the outcome of our evaluation.
Let’s get started by taking a look at what Holland and Barrett are offering.
What Does the Product Have to Offer?
The product is made primarily from GLM powder, but also contains silicon dioxide (used as anti-caking agent); brown rice flour; and capsule shell. It is marketed in capsule form and is offered in two variations – one is a 500 mg-capsule, while the other is a 250 mg-capsule.
It is important to note what the product does not contain. There are many supplements on the market that are loaded with additives that act as filler, or sometimes they are used to mask the scent or flavor of the main extract.
The Holland and Barrett GLM extract doesn’t contain any artificial coloring. This is important because synthetic colorings can cause adverse reactions in individuals. It is also encouraging to discover that they have omitted many of the grain and gluten based ingredients which can cause allergic reactions.
The product is produced without sugar, salt, corn derived products, milk products, lactose, soya derived products, and there are no traces of wheat, gluten, or yeast. If you are allergic to any of these, then this extract will be safe for you. Combine this with the no known side effects of GLM and you have a product that can be taken by almost anyone. The lack of any flavoring is also something that impressed us about this brand.
The product label comes with a lot of warnings which is always good, particularly when it comes to food and nutritional supplement products.
One important warning is for those who are allergic to shellfish. The green lipped mussel is a mollusk, so should be avoided by those who have experienced adverse reactions to similar shellfish. The worst case scenarios include minor stomach discomfort and nausea, but it is important to note that the effects would not be as strong as those experienced by consuming raw shellfish.
What are the Benefits of the Green Lipped Mussel Extract?
The key ingredient in this product is the mussel powder itself. This particular supplement uses GLM in powder form, which if produced correctly, is more effective and potent than oil derivatives. If the extract is of high quality it can provide a number of health benefits, but even a lower potency extract will provide the main benefit of GLM.
That main benefit is anti-inflammatory relief. It is the reason why extracts from the New Zealand mussel can relieve pain related to osteoarthritis and rheumatoid arthritis, as well as helping people with breathing difficulties, particularly asthma sufferers.
Unfortunately due to a lack of clarification surrounding production and origin of the product, it is unknown whether this extract will provide the wide range of benefits, which include;
- Increased resistance to illness due to immune boosting properties.
- Improved skin tone, appearance, and health.
- Improved feelings of wellbeing due to reduced inflammation around joints.
What do Consumers Need to Know?
One disappointing discovery with this Holland and Barrett Green Lipped Mussel Supplement Review is that the information surrounding the origin and processing of the extract is limited.
When marketing a supplement, particularly those with GLM as a main ingredient, it would be better to let consumers know where the green lipped mussels came from, what process was used to convert the raw mussel into the final product and to offer other pertinent information that can shed light as to how the raw mussel ended up as a nutritional supplement.
For consumers, what they should know is that the best source of fresh green lipped mussels is New Zealand, and that the shorter the processing time, the better the manufacturers are able to retain the nutritional content of the raw mussels when they convert them into supplements.
It would also benefit them to know that supplements manufactured using extreme heat, deep freezing and cooking inevitably lose a big part of the their raw ingredients’ nutritional value.
What are Consumers Saying about Holland and Barrett?
Unfortunately, there is little consumer feedback available to rate this product. Reviews on the product website are curated, and are lacking in any specifics as to how the product performs.
Reviews do indicate satisfaction, but they do not specify the type of pain experienced by users and the results they observed from taking the supplement. One interesting consumer review does note that the product was safely used to increase mobility in an older dog. This is not surprising, considering green lipped mussel for dogs has been tested as safe and effective, especially with arthritis.
Affordability and Added Value
This product is sold from the UK and is £14.99 for a bottle of 100 capsules, which equates to roughly $22 USD. This is slightly cheaper than the majority of the alternative brands, however there is a shipping charge for local deliveries, and a $10 USD charge for international deliveries. Unlike other products, there is no membership, free shipping, or discount plan for loyal customers. This impacts the overall value of the product, despite the lower initial price.
How can you Find a Brand That Suits You?
Brands that offer details on how their products are made and where they get their ingredients from will always have an advantage over their competitors. In the nutritional supplement industry, disclosure is often associated by consumers with honesty and this, in turn, breeds a feeling of safety.
There are various nutritional supplements out there that offer better details on how their products are made. In the field of GLM supplements however, we found one that details the whole process, reveals where the ingredients come from and explains how the final product comes about. Xtend-Life, the manufacturer of the Xtend-Life Green Lipped Mussel Powder supplement, details the whole process in their Buyers Guide and in various other sections of their official web site.
In there, consumers will find out that the product was not produced using extreme heat, cooking or deep freezing. It also reveals that they get their mussels from the pristine waters of New Zealand, in the area of Marlborough Sound in particular.
We are able to recommend the Xtend-Life product without hesitation due to widely available professional and consumer reviews, the academic and medical research that is available, and because the company offers loyalty programs and discounting for their already competitively priced product.
In this Holland and Barrett Green Lipped Supplement review, we believe that this product does have its merits, but we cannot help but wish that Barrett had provided more details. Without these, we cannot wholeheartedly recommend the supplement, outside of saying that it is likely to provide some anti-inflammatory benefits.
If you are seeking peace of mind with a product that is highly recommended, and comes with highly transparent information from the manufacturer, taking a look at the web site of Xtend-Life Green Lipped Mussel Powder will ultimately satisfy your requirement.