What really makes the best joint care supplement?
What is the best joint care supplement? If you are in search of a health supplement geared towards keeping your bones and joints strong and healthy, there are a few things you can learn from this report.
Characteristics of an ideal joint and bone supplement
To be considered the best joint supplement, a product should do more than keep your bones and joints healthy and strong. It should also address already existing problems related to this part of your anatomy. For example, if arthritis has already set in, it should have the capability to help relieve the pain and reduce the inflammation.
In addition, it should also be more than a pain reliever and an anti-inflammatory product. Overall health is always a concern and if you can find a product that also addresses this bigger issue, the better for you. So, is there such a thing? Is there a supplement that can provide all these benefits?
Finding what you need in green lipped mussels
Fortunately, the answer to the last question is a resounding yes. A product made from green lipped mussels (GLM) is the best joint care supplement you can ever find. It is because GLM, a shellfish native to New Zealand, is rich in glycosaminoglycans which can help repair damaged joint tissues.
It also contains omega-3 fatty acids which studies have revealed are highly effective in hindering the production of leukotrienes and cyclo-oxygenase which are precursors of inflammation. Furthermore, the many vitamins and minerals that can be found in this marine product promote a range of health benefits: healthy skin, strong bones and teeth, sound circulatory and immune systems and even in improving fertility.
Importance of precaution
Although there has not been any documented report that green lipped mussels have any severe negative effects, it is still advisable for consumers to consult their physicians before taking any new supplement. Even the best joint care supplement can cause problems to those who have hypersensitivity problems. Pregnant women and breastfeeding mothers are also advised to consult with a doctor first before taking a supplement that they have never tried before. This goes for all types of supplements, not just for green lipped mussels.
If you do not suffer from hypersensitivity to new foods and never-before-tried supplements, then GLM-based products will be good for you. If you are planning to buy one, opt for a powder form and a brand that manufactures its supplements without cooking or freezing the raw mussels. These are the best joint care supplement options you will find as they will be the most likely to have retained the nutritional value of the raw material.